workshops

intuitive movement

body/mind connection meditation

Come Experience You.

Embark on your personal journey to feeling the unique way that your body wants to move.

By connecting to the energy of your body and the energy of the space around you, an ease is created.

Then we begin to move.

As we adventure into this experience, the body and mind have the opportunity to unwind from restrictions. You will be able to incorporate this into your life in a variety of ways from the way you walk and sit to the way you exercise, practice yoga, and stretch.

We can't wait to share this deeply healing experience with you.

Chairs will be available for those who do not wish to do floor work.

This class is led by

Faith Yurchak and Donna Volpe-Nault

at 

Padma Yoga

5 Utility Dr #15

Palm Coast, FL 32137

Cost: Donation

Date: November 23, 2019

Time: 4 - 5:30 PM

No Reservation Required

Yomassage is a fusion of fully supported restorative yoga poses, mindfulness/breathing exercises with individual stretch and therapeutic massage throughout each position.

The focus is on being present. 

We will practice connecting to the physical and energetic body. 

This will help to release tension, and bring healing into daily life.

All mats, props, and supplies are provided. Just bring yourself, comfortably dressed in yoga or workout type clothing.

Participants will be on the floor

but there will be a chair option

coming soon.

This experience is led by

Faith Yurchak

at

The Body Therapy Center

25 Florida Park Dr N B

Palm Coast, FL 32137

Cost: $30

Dates and Times:

 Friday, October 11. 2019

@ 6 PM

Tuesday, October 22, 2019

@ 10 AM

If you are interested and these times do not work for you, please contact me as I would like to add some daytime classes. 

A truly unique meditation experience. Lightly guided so that each participant can have the experience that is right  for them.

During these 1 hour workshops you can learn how to: 

  • Communicate with your physical body.

  • Listen to and understand what your body is telling you.

  • Find the origin of physical problems to heal fully and permanently.

  • Recover from physical problems and help others do the same.

  • Become more in tune with your surroundings.

  • And much more.....

Participants will be seated in chairs for this workshop.

This workshop is led by

Faith Yurchak and Todd Nault

at

The Body Therapy Center

25 Florida Park Dr N B

Palm Coast, FL 32137

Cost: Donation

Dates: November 16th & 30th 2019

Time: 10 - 11 AM

No Reservation Required

More dates and times to follow as this will be an ongoing workshop!!!

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